OIL BASED THERAPIES

A relaxing massage therapy session is designed to promote overall relaxation and stress relief. The massage therapist uses gentle strokes and moderate pressure to address the entire body, promoting a sense of overall calmness.

Duration: 60 / 90 / 120 mins

An aromatherapy massage combines the benefits of a relaxing massage with the therapeutic properties of essential oils. The massage therapist use a variety of techniques to manipulate the soft tissues of your body, while the aromatic essences of the essential oils add an extra layer of relaxation and well-being to the session.

Durations: 60 / 90 / 120 mins

The therapist will use a variety of massage techniques in Swedish Massage such as:

• Long, sweeping strokes that help to warm up the muscles and promote relaxation.
• Kneading and squeezing motions to release muscle tension and improve circulation.
• Rhythmic tapping or percussive movements to invigorate the muscles.
• Circular movements to apply pressure to specific areas, helping to break down muscle knots. 

 Durations: 60 / 90 / 120 mins

Unlike Swedish Massage, which uses lighter and broader strokes, deep tissue massage employs more focused and intense pressure. The therapist uses hands, fingers, forearms, elbows and sometimes even feet to address specific areas of tension and discomfort. Pressure can be customized as per your personal need.

Durations: 60 / 90 / 120 mins

Remedial massage is a therapeutic form of massage that aims to address specific musculoskeletal issues, injuries or chronic conditions. It is often used to alleviate pain, improve mobility, and promote overall healing. This massage involves a combination of techniques, including deep tissue massage, trigger point therapy, myofascial release, and stretching. Effective Treatment for:

• Carpel Tunnel
• Low back pain from sitting for a long period
• Neck pain
• Headache

Durations: 60 / 90 / 120 mins

A traditional Nepali massage that involves a lot of rubbing and kneading massage techniques to tighten the lax muscles and generate heat in the body. Customarily performed on expecting mothers and at post-partum stage, it is helpful in relieving body aches and fatigue.

Durations: 60 / 90 / 120 mins

Based on the ancient principles of Ayurveda, the name comes from the Sanskrit words shiro(head) and dhara (flow). It involves consistent and rhythmic flow of warm medicated oil on the forehead, specifically on the "third eye." The oil flows over the scalp and through the hair, creating a blissful sensation. 

Used to treat conditions including eye diseases, sinusitis, allergies, greying of hair, neurological disorders, memory loss, insomnia, headaches and so on.

Durations: 75 / 90 / 120 mins

This therapy involves placing the hot basalt stones on the key points of the body to warm it up and relieve tense muscles. The therapist then massages deep into the stiff muscles thereby relaxing it.

Durations: 75 / 90 / 120 mins

This is a specialized massage treatment, designed to address the needs and concerns of individuals who engage in trekking or hiking. The core focus is on relieving muscle fatigue, tightness, and potential joint stress and addressing specific areas of the body that may be affected by the physical demands of trekking.

Durations:  90 / 120 / 150  mins

Shi means finger and atsu means pressure in Japanese. Hence Shiatsu is a traditional Japanese massage where the therapist uses his/her thumb, palm and elbow to apply pressure on the various pressure points of your body. The pressure applied to meridian points can enhance blood and lymphatic circulation and balance the body's energy flow, promoting overall health and vitality.
Duration: 60 / 90 / 120 mins 

Yogic Shiatsu refers to a combination of two holistic practices: Shiatsu, a Japanese massage therapy that involves applying pressure to specific points on the body, and Yoga, a traditional system of physical, mental, and spiritual practices originating in ancient India. The integration of these two practices aims to promote balance, relaxation and flexibility.

Durations: 60 / 90 / 120 mins

Experience the ancient healing art of Thai Traditional Massage, a deeply therapeutic and energizing treatment that has been practiced for centuries. Our skilled therapists uses a combination of acupressure, yoga-like stretches, and gentle rocking to restore balance and vitality. Also known by the various names of involuntary yoga, lazy person's yoga, Thai therapy is a massage combined with an effective workout. 

Durations: 60 / 90 / 120 mins

A natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.

Durations: 45 / 60 / 90 mins

Hair Oil Massages since the past many centuries have proven to relieve headache, stress and support sound sleep. It improves blood circulation and promotes shine and growth of your hair. Allow our skilled therapists to use a combination of gentle and invigorating massage techniques on your scalp, neck, and shoulders and feel your tensions melt away. Enjoy a blissful Head oil massage with our exclusive Kaizah blend of Pure Olive, Virgin Coconut, Mustard, Almond and Castor oil.

Durations: 45 mins

Based on the Chinese principle of reflexology, Foot massage at our spa is one of the most relaxing massages you can have. The therapist focuses on the pressure point of your foot and aids in removing toxins from your body. It also helps in reducing stress and beating those sore feet, aching calf muscles and knees you have after a tiring day or a long walk.

Durations: 30 / 45 / 60 / 90 mins

Excellent for relieving stress off your tense back, this massage uses warm massage oil, with hand techniques derived from Shiatsu and Relaxing massage Therapy.

Durations: 30 / 45 / 60 mins

Body scrubs have several rejuvenating benefits for the skin. Body scrubs gently remove dead skin cells, dirt and oil from the outer layer of the skin. This helps to unclog pores and expose underlying healthier layers of the skin. The scrubbing action boosts circulation and helps drain your lymph nodes also increasing blood flow to the skin's surface. Indulge in the perfect blend of exfoliation, relaxation, and hydration with our very own Kaizah home scrub.

Duration: 45 mins

Begin your experience with a full-body Swedish massage, follow it up with a gentle exfoliation. The combination of exfoliation and soothing massage strokes will leave you feeling invigorated and relaxed.

Duration: 90 mins

Immerse yourself in the delightful scents of essential oils with our Aromatherapy Bliss Package. The synergistic combination of exfoliation and aromatherapy full body massage will leave your skin glowing and your senses elevated.

Duration: 90 mins

Experience the perfect balance of invigoration and muscle relief. A deep tissue massage releases stress knots and prepares the body for improved circulation with scrub.

Duration: 90 mins

The heated stones, combined with expert massage techniques soothes your tired body. An exfoliating scrub afterwards will leave your body feeling light and refreshed.

Duration: 100 mins

Regular Sauna Bathing has a number of health benefits. To list out a few:

• relieve stress
• relax muscles and soothe aches/pains in both muscles and joints
• flush toxins
• cleanses the skin
• induce a deeper sleep
• improve cardiovascular performance
• burn calories
• recovery after exercise

Duration: 45 mins

Immerse yourself in the detoxifying properties of pink Himalayan salt combined with the soothing essence of roses. This warm soothing soak helps release toxins from your body while promoting complete relaxation, better sleep and a clear mind. A classic pure rose water bath moisturizes and tones your skin as well.

Duration: 45 mins

Begin your journey with a dry sauna session, promoting detoxification through gentle perspiration. Follow it up with full body scrub. Conclude with a refreshing shower.

Duration: 90 mins

Experience the power of aromatherapy in our sauna oasis. Choose from a selection of essential oils to enhance your sauna session, followed by a relaxing full-body massage. This sensory journey concludes with a calming herbal tea to further soothe your sense.

Duration: 90 mins

Combine the therapeutic benefits of sauna heat with the mindfulness of lazy yoga. Start with a sauna session to warm your muscles, followed by a Traditional Thai Massage therapy that focuses on stretching and relaxation. This unique fusion experience promotes both physical and mental well-being.

Duration: 90 mins